Sugar in Balance
Life is sweet. Keep it balanced.
Learn MoreWe are the scientific voice of the U.S. sugar industry, offering resources about real sugar from sugar beets and sugar cane. Our goal is to enhance consumer understanding and confidence in the role that sugar plays in a nutritious, balanced, and enjoyable diet.
Supporting Accuracy in Labeling
Learn MoreReal sugar comes from sugar beet and sugar cane plants grown on farms.
Learn MoreApril 2024
Water, sugar, and lemon juice are the basic ingredients for lemonade and the recipe hasn’t changed much in the past 1,000 years. However, the history of this sweet summertime staple goes back much further.
April 2024
Enjoying some bubble fun with little ones this summer? You can make your own at home with a little sugar, dish soap and water.
February 2024
Whether it’s showing our appreciation for friends and family or connecting with that special someone, real sugar takes center stage to help us celebrate our treasured relationships.
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