Sugar & The Diet

Think beyond sweetness.

Sugar is added to food for lots of reasons. Read more to learn the most common sources of added sugars in Americans’ diets.

Let's put added sugars and sugar intake into perspective of the total diet.

We all know the phrase “moderation, moderation, moderation”—but what does it really mean?

For the past 20 years, added sugars consumption has been on a significant decline in the United States.

Sugar in federal nutrition and food policy

A Balanced Life Is a Sweet Life