Sugar & the Diet

A Balanced Life Is a Sweet Life

Life is sweet. Keep it balanced. Sugar is simple, amazingly functional and it's part of a balanced diet.
Sugar & the Diet
Sources of Added Sugars

Sources of Added Sugars

Sugar is added to food for lots of reasons. Read more to learn the most common sources of added sugars in Americans’ diets.

Learn More
Sugar in the Context of the Total Diet

Sugar in the Total Diet

Let's put added sugars and sugar intake into perspective of the total diet.

Learn More
Sugar Intake Recommendations

Sugar Intake Recommendations

More than 80% of consumers say it is important to know the guidelines for sugar intake.

Learn More
How Much Sugar Do Americans Consume?

Facts About Sugar Intake

For the past 20 years, added sugars consumption has been on a significant decline in the United States.

Learn More
Nutrition Policy

Nutrition Policy

Sugar in federal nutrition and food policy

Learn More

Stay in Touch

Sign Up