Make Sense of the Science

Simply put: by practicing moderation and portion control, there is room to include an appropriate amount of sugar in a healthful lifestyle. Let's take a closer look at the science.

Sugar & Health

Health Basics & Sugar
Sugar’s Role in Obesity
Dental Health & Sugar
Diabetes & Sugar
Heart Health & Sugar

Health Basics & Sugar

The Basics

Sugar is a carbohydrate. Let's start there.

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Sugar’s Role in Obesity

Body Weight

Explore the science behind sugar and obesity.

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Dental Health & Sugar

Dental Health

Learn more about the relationship between sugar and dental health.

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Diabetes & Sugar

Diabetes

Make sense of sugar and type 2 diabetes.

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Heart Health & Sugar

Heart Health

Understand the facts about sugar and heart disease.

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