Sugar & the Diet

A Balanced Life Is a Sweet Life

Everything has a place in moderation. Sugar is simple, amazingly functional and it's part of a balanced diet.

Life is sweet. Keep it balanced. Sugar is simple, amazingly functional and it’s part of a balanced diet.

Sugar & the Diet

Think beyond sweetness.

Sugar is added to food for lots of reasons. Read more to learn the most common sources of added sugars in Americans’ diets.

Sugar in the Total Diet

Let's put added sugars and sugar intake into perspective of the total diet.

More than 80% of consumers say it is important to know the guidelines for sugar intake.

For the past 20 years, added sugars consumption has been on a significant decline in the United States.

Since there is nothing added to sugar, bags and boxes of sugar are exempt from bearing a grams of added sugars declaration.