A Balanced Life Is a Sweet Life

Life is sweet. Keep it balanced. Sugar is simple, amazingly functional and it's part of a balanced diet.

Here are some quick definitions and links to what these terms actually mean.

Think beyond sweetness.

Sugar is added to food for lots of reasons. Read more to learn the most common sources of added sugars in Americans’ diets.

More than 80% of consumers say it is important to know the guidelines for sugar intake.

Since there is nothing added to sugar, bags and boxes of sugar are exempt from bearing a grams of added sugars declaration.

Real Sugar