Sugar & The Diet

Here are some quick definitions and links to what these terms actually mean.

Think beyond sweetness.

Sugar is added to food for lots of reasons. Read more to learn the most common sources of added sugars in Americans’ diets.

Let's put added sugars and sugar intake into perspective of the total diet.

More than 80% of consumers say it is important to know the guidelines for sugar intake.

For the past 20 years, added sugars consumption has been on a significant decline in the United States.

Since there is nothing added to sugar, bags and boxes of sugar are exempt from bearing a grams of added sugars declaration.

A Balanced Life Is a Sweet Life