Your Resource for All Things Sugar

We are the scientific voice of the U.S. sugar industry, offering resources about real sugar from sugar beets and sugar cane. Our goal is to enhance consumer understanding and confidence in the role that sugar plays in a nutritious, balanced, and enjoyable diet.

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Nutrition Labeling

Nutrition Labeling

Since there is nothing added to sugar, bags and boxes of sugar are exempt from bearing a grams of added sugars declaration.

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Sugar’s Role in Food

Sugar's Role in Food

Think beyond sweetness.

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Fun Facts About Sugar

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For Educators

For Educators

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For Healthcare

For Healthcare

Learn the Sugar Facts
More to Sugar

National Real Sugar Day: The Power of Our Collective Voice

January 2023

The sugar industry's shared purpose was perfectly on display last fall as the sugar industry celebrated our first ever National Real Sugar Day together on October 14.

More to Sugar

Sugar: A Sweet Part of a Balanced Diet

January 2023

You’ve probably heard how important it is for you to eat a nutritious, balanced diet. But did you know that sugar can make a healthy diet more palatable?

More to SugarBonnie Roney

How do Intuitive Eaters Enjoy Their Sweets? Without Guilt.

August 2022

It can be easy to think we need rules around food, especially sweets, to help us pursue health. But is it necessary?

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