Your Resource for All Things Sugar

We are the scientific voice of the U.S. sugar industry, offering resources about real sugar from sugar beets and sugar cane. Our goal is to enhance consumer understanding and confidence in the role that sugar plays in a nutritious, balanced, and enjoyable diet.

Campaign for Sweetener Transparency
Campaign for Sweetener Transparency
Supporting Accuracy in Labeling
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Real Sugar
Real Sugar
Real sugar comes from sugar beet and sugar cane plants grown on farms.
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Dietary Guidelines for Americans
Dietary Guidelines
What are the current recommendations for sugar?
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Nutrition Labeling

Since there is nothing added to sugar, bags and boxes of sugar are exempt from bearing a grams of added sugars declaration.

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Sugar’s Role in Food

Sugar's Role in Food

Think beyond sweetness.

Fun Facts About Sugar

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For Educators

Find Materials

For Media

Get the Latest

For Healthcare

Learn the Sugar Facts

For Families

Share the Sweetness

Recipes

Homemade Eggnog for the Holidays

December 2022

Why head to the store when you can follow the easy recipe of a classic holiday treat?

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HapPIE Holidays

November 2022

Holiday baking is a longstanding tradition for many families with pie taking center stage

Recipes

Ginger Crinkle Cookies

November 2022

These Ginger Crinkle Cookies are rolled in powdered sugar to give the cookies the snow-covered look of chocolate crinkle cookies.

Your Resource for All Things Sugar

Campaign for Sweetener Transparency

Real Sugar

Dietary Guidelines

More Resources

Nutrition Labeling

Sugar's Role in Food

Fun Facts About Sugar

For Educators

For Media

For Healthcare

For Families

Homemade Eggnog for the Holidays

HapPIE Holidays

Ginger Crinkle Cookies