Your Resource for All Things Sugar

We are the scientific voice of the U.S. sugar industry, offering resources about real sugar from sugar beets and sugar cane. Our goal is to enhance consumer understanding and confidence in the role that sugar plays in a nutritious, balanced, and enjoyable diet.

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Nutrition Labeling

Nutrition Labeling

Since there is nothing added to sugar, bags and boxes of sugar are exempt from bearing a grams of added sugars declaration.

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Sugar’s Role in Food

Sugar's Role in Food

Think beyond sweetness.

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Fun Facts About Sugar

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For Educators

For Educators

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For Healthcare

For Healthcare

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More to SugarCourtney Gaine

Podcast – Sugar & Added Sugars: A Closer Looks at Intake & Recommendations – A Conversation with Melissa Joy Dobbins and Dr. Courtney Gaine

June 2022

Listen to this conversation about sugar consumption and recommendations and receive free CEUs.

RecipesStrawberry Rhubarb Crisp

Strawberry Rhubarb Crisp

June 2022

Sugar is essential to balancing the tart flavor of the pretty red rhubarb stems in this summer crisp.

STEMSugar Water Rainbow

Science with Sugar: Sugar Water Rainbow

June 2022

Learn about density as you create a rainbow in a glass with just water, sugar and food coloring!

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